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The 4-Day Wonder Diet, by Margaret Danbrot
Fee Download The 4-Day Wonder Diet, by Margaret Danbrot
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Hardcover: 133 pages Publisher: Putnam (April 19, 1985) Language: English ISBN-10: 0399130438 ISBN-13: 978-0399130434 Product Dimensions: 8.4 x 5.6 x 0.7 inches Shipping Weight: 4.8 ounces
- Sales Rank: #1021812 in Books
- Published on: 1985-04-19
- Original language: English
- Number of items: 1
- Dimensions: 20.00" h x 20.00" w x 20.00" l,
- Binding: Hardcover
- 133 pages
Most helpful customer reviews
14 of 14 people found the following review helpful.
Great diet for quick loss!
By A Customer
I've had this book for years but never tried it. I just had a baby and needed to lose that last 5 lbs but didn't want to wait. So, I started the diet. I did change it up a little though. Most of the meals involve green beans which I hate so I had Broccolli instead. Also, I had applesauce instead of Apples. AND your not supposed to snack at all which is very hard for me since I am a huge snacker so I did allow myself one or two snacks a day (2 sugar free cookies or 1 piece of string cheese). Anyway, I am on day 3 of the diet and when I weighed myself this morning I had lost 3 lbs! Only 2 more to go. I would reccommend this book to anyway who has a little they want to lose fast or a lot that they want to start to lose. This will definetly give you the motivation you need to continue on a long term diet!
0 of 0 people found the following review helpful.
Great weight loss book!
By Debra S. James
The book is very very simple. It is easy to read and the daily menus are practical and won't cost you a fortune. I lost 4 pounds with no exercise but will do it again with exercise.
0 of 0 people found the following review helpful.
Works every time! Given many copies to friends.
By deyville
Works every time! Given many copies to friends.
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